At the heart of this route lies the Chestnut Grove, an enchanting place where majestic chestnut trees, natural scents, and quiet meadows invite you to reconnect deeply and authentically with nature.
The Dolomiti Natural Wellness outings are guided by a common theme: finding precious moments of inner peace and well-being in the winter rest of nature.
During this two-hour experience, led by professional wellness trainers, gentle walking alternates with immersive pauses that become true stations of regeneration:
- Life under the snow: observation and search for signs of life in apparent suspension. Enter the rhythm of nature by grasping the sense of the alternation of opposites
- Our friend the cold: making the winter cold our ally to overcome fears and prejudices. Relaxation techniques and the development of "inner heat"
- The silence of the snow: moments of listening and reflection on the value of silence in a noisy and chaotic society
- Land art: leaving light and harmonic traces of our passage using what Nature provides us with to get in tune with ourselves.
Duration of the activity about 2 hours. The activity will be carried out accompanied by a wellness trainer. The activities, based on the ground and weather conditions and at the discretion of the guide, will include walking sections alternating with permanent experiences.
